3 Day Bone Broth Cleanse

3-Day Bone Broth Cleanse Program

The 3-Day Bone Broth Cleanse is designed to reset your digestive system, reduce inflammation, and flood your body with essential nutrients. Over the course of three days, you’ll nourish your body with rich, collagen-packed bone broth made from the highest quality, pasture-raised organic chicken and carbon-positive grass-fed beef bones, along with healing adaptogenic mushrooms for enhanced detoxification.

To support sustained energy throughout the cleanse, you’ll also incorporate our Miso Ghee Truffle, a unique blend of healthy fats and umami flavor, which adds richness and helps maintain energy levels during your cleanse.

What's included:

• 3 18oz Ramen Bone Broth packs
• 3 18oz Herb Bone Broth packs
• 12 Miso Ghee truffles

How the Cleanse Works:

• Day 1: Detox and Hydrate
  Start your day with a warm cup of bone broth to gently detoxify your system. Throughout the day, you’ll consume 3-4 cups of bone broth and incorporate Miso Ghee Truffle to provide your body with healthy fats that support brain function and sustained energy. Drink plenty of water to aid the detoxification process.

• Day 2: Deep Nourishment
  On day two, you’ll continue consuming 4-5 cups of bone broth, packed with amino acids, collagen, and minerals. Blend your bone broth with Miso Ghee Truffle to create a creamy, nourishing broth that helps your body stay fueled while focusing on cellular repair and reducing inflammation.

• Day 3: Rejuvenation and Restoration
  By day three, your system will feel rejuvenated. Continue consuming 4-5 cups of bone broth, incorporating the Miso Ghee Truffle for added richness and energy-sustaining fats. You’ll notice improved digestion, clearer skin, and enhanced vitality as the collagen and nutrients support joint health, skin elasticity, and energy levels.

Key Benefits of the 3-Day Bone Broth Cleanse:

1. Improved Gut Health
   The amino acids in bone broth, such as glutamine, help heal and seal the gut lining, improving digestion and reducing inflammation in the gut. This can lead to relief from bloating, indigestion, and other digestive issues.

2. Sustained Energy with Miso Ghee Truffle
   The healthy fats from olive oil and the umami-packed miso in the Miso Olive Oil Truffle provide a slow-burning energy source that stabilizes blood sugar and keeps you feeling fuller for longer. This addition to your bone broth helps sustain energy without spiking insulin, making it ideal for those on a keto diet or anyone looking to maintain balanced energy levels.

3. Enhanced Detoxification
   Bone broth is rich in glycine, which supports the liver’s natural detoxification pathways, helping to flush out toxins from the body and boost overall metabolic function.

4. Joint, Skin, and Hair Health
   Collagen in the broth strengthens joints, improves skin elasticity, and promotes strong hair and nails, giving you a noticeable glow and increased mobility.

5. Reduced Inflammation
   The high levels of anti-inflammatory compounds, such as gelatin and proline, found in bone broth, work to reduce chronic inflammation, providing relief for joint pain, digestive issues, and overall discomfort.

6. Mental Clarity and Focus
   The Miso Ghee Truffle adds brain-boosting fats that promote mental clarity and focus, keeping you sharp and energized throughout the cleanse.

How to Prepare:

Simply warm up your bone broth, and enjoy it throughout the day in 8-12 oz servings. For an extra boost, blend in 1 or 2 Miso Ghee Truffle per bone broth pack to create a creamy, nutrient-packed broth that supports energy and satiety. You can also add fresh herbs, lemon, or a pinch of salt for added flavor.

This cleanse is a natural way to reset your body, replenish nutrients, and jumpstart healthier habits. With the added support of the Miso Ghee Truffle, you can enjoy sustained energy while reaping the benefits of gut healing, reduced inflammation, and enhanced vitality.